Archive for 'Health Recipes'

Dessert~ In the Raw

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Novembers Tasty Recipe

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Homemade Ice Cream

For this months tasty recipe, we decided to skip the meal and go straight for the dessert!  We found this recipe on

You should try it out and if it is a success, this just might be the dish to bring to your Thanksgiving gathering on November 28!


Banana Split Ice-Cream Sandwiches

Recipe provided by: My Recipes

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Healthy Recipe: Avocado Tacos

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ID-1007932Recipe Summary:

Preparation Time:  30 minutes

Number of Servings:  12

Cups of Fruits and Vegetables Per Person:  0.50


  • 1 ripe avocado, peeled and seeded
  • 1 medium onion, julienne
  • 2 large green peppers, julienne
  • 2 large red peppers, julienne
  • 1 cup fresh cilantro, finely chopped
  • 1-1/2 cups fresh tomato salsa (see below)
  • 12 flour tortillas
  • Non-stick cooking spray
  • Fresh Tomato Salsa 
  • 1 cup diced tomatoes
  • 1/3 cup diced onions
  • 1/2 clove garlic, minced
  • 2 tsp cilantro
  • 1/3 tsp chopped jalapeño peppers
  • 1/2 tsp lime juice
  • Pinch of cumin


  • Prepare salsa as listed ...
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Boo! It’s Sweet Tooth Season

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Healthy Fall Recipe: Riesling Baked Pears

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It is hard to believe that the fall season starts tomorrow!  What better way to kick off the cooler weather than with a warm healthy recipe for your whole family to enjoy.

We found this yummy recipe on

Riesling Baked Pears


  • 4 ripe pears, preferably Bosc, with stems, washed and dried
  • 2 ...
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Easter Bunny Cake Pops!

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With Easter being on Sunday and the weather sounding a little iffy what better opportunity to gather the family and make some festivie strawberry cake pops!

Receipe provided by;


  • Pick your design (for these Pops we are doing bunnies)
  • Strawberry cake mix
  • 1-2 eggs
  • Canola oil
  • Wax paper
  • Frosting (your choice)
  • Paper lollipop sticks
  • Pink and white candy melts
  • Jumbo heart sprinkles
  • Pastel confetti sprinkles
  • Pink, Blue, & Black edible ink pens
  • Styrofoam block (to stand them up in)
  • Paramount crystals
  • Pastel candy corn
  • Toothpicks


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Crustless Pumpkin Pie

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Bring this guilt-free dish to the Thanksgiving table next week and your loved ones will be oh so thankful!  





Crustless Pumpkin Pie


Recipe provided by


  • Prep Time: 15
  • Cook Time: 45 min.
  • Ready in: 1 hour

Servings  (12)- Original Recipe Yield 1 – 10 inch ...

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Healthy 4th of July Dessert Recipe

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Try out this fun yet healthy dessert this holiday weekend!  Guilt free!


Recipe provided by: from Good Housekeeping

Healthy Key Lime Pie

  • Serves: 10
  • Calls for: One (9-inch) pie
  • Total Time: 20 min
  • Oven Temp: 375




  U.S.   Metric  

  • 1 1/4 cup(s) low-fat graham cracker crumbs
  • 4 tablespoon(s) trans-fat free vegetable oil spread (60% to 70% oil)
  • 1 tablespoon(s) sugar
  • 1/8 teaspoon(s) salt
  • 1/3 cup(s) cold water
  • 1 envelope(s) unflavored gelatin
  • 22 Key limes or 4 to 5 regular limes
  • 1 can(s) ...
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Health Benefits of Growing Your Own Garden

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Sure, it is easy to just go to the market and pick up your fresh fruits and veggies for the week but have you ever considered growing your own?

There are so many positives, not to mention health benefits, that come with growing your own fruits and vegetables.



8 Benefits of Growing Your Own Garden


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Fill Your Plate with Greens this St. Patty’s Day!

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St. Patrick’s Day has been known to wreak havoc on someones diet.  Instead of choosing green beer and green corned beef go for the healthy greens!


The American Heart Association suggest you choose all green veggies this St. Patty’s day!  By adding dark greens to each meal will help give you a boost of vitamins and fiber to help your feel full and energized ...

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